Sportneer Adjustable Ankle Weights and Massage Sticks for Athletes

Introducing the Sportneer Adjustable Ankle Weights, a versatile set designed for women, men, and kids. Each pair includes 5 removable sand pockets, with each pocket weighing 0.97 lbs. Customize the weight of each ankle strap from 1-5 lbs by adding or removing inserts, and extend the universal-size ankle weights to a length of 14.56 inches.

These adjustable leg weights are perfect for adding resistance to various exercises such as daily workouts, walking, jogging, core training, fitness routines, aerobics, and gym workouts. They help increase strength, rehabilitate muscles, improve balance, and provide support for physical therapy.

In addition to the ankle weights, this set also includes a muscle roller stick designed by Sportneer for athletes. This massage tool features 81 trigger points for deep tissue massage, making it perfect for targeting areas such as the feet, calves, legs, hamstrings, back, glutes, quads, neck, and shoulders. It is highly effective for relieving pain associated with conditions such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, and tennis elbow. Use the muscle roller stick to ease muscle soreness, aid recovery, and reduce stiffness and pain both before and after workouts.

The muscle roller stick is built to last, made with durable and high-quality materials including industrial strength thermoplastic rubber and polypropylene handles for comfort and grip. The reinforced steel rod core and 9 independent rollers with segmented spondles ensure lasting durability and a deep tissue massaging experience.

In summary, the Sportneer Adjustable Ankle Weights and Muscle Roller Stick set is a versatile and effective tool for increasing workout intensity, aiding muscle recovery, and providing relief from soreness and tightness. Whether you're looking to improve your strength, balance, or overall fitness, this set is a great addition to your exercise routine.

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