Sportneer Adjustable Weights Set

The 14.56-inch universal-size ankle weights come in a 2-pack, with each ankle weight weighing up to 5 lbs, for a total of 10 lbs. The easy to adjust velcro straps provide a greater fit for ankles and wrists of all sizes.

To add more intensity to your workout, these ankle weights are perfect for daily exercise, walking, jogging, core training, aerobics, and more. They can help increase strength, rehabilitate muscles, improve balance, and assist with physical therapy.

Thanks to the zippers, the hand weights are detachable and washable, providing a healthier and more comfortable exercise experience.

Compared to regular dumbbells, the soft weights with ergonomic shape are much easier to grip. Filled with sand, they are easy to mold to your grip, making them safer to use. Additionally, the strap makes them more stable during a workout.

Perfect for toning muscles in your arms and wrists, the soft weights can enhance the effectiveness of a wide range of exercises such as walking, running, jogging, dumbbell exercises, and physical therapy. Adding just 1lb in each hand can greatly improve the results of a 20 or 30-minute workout.

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