Sportneer Ankle Weights and Massage Sticks for Athletes

ALL SIZES COVERED: These universal-size ankle weights can be extended to a length of 14.56 inches and come with easy-to-adjust velcro straps, providing a great fit for ankles and wrists of all sizes. The set includes 2 ankle weights, with each one weighing up to 5 lbs, resulting in a total weight of 10 lbs for the pair.

BOOST YOUR WORKOUT: Increase resistance during daily workouts, walking, jogging, core training, fitness routines, aerobics, gym sessions, and various other exercises. This will help enhance strength, aid in muscle rehabilitation, improve balance, and assist in physical therapy.

VERSATILE USE: This massage tool is designed to provide deep tissue massage for the feet, calves, legs, hamstrings, back, glutes, quads, neck, sciatica, back, and shoulders. It is highly effective in relieving pain from conditions such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, and tennis elbow, while also reducing muscle soreness, aiding in recovery, and alleviating stiffness and pain before and after workouts.

81 TRIGGER POINTS: The tool features 9 independent rollers with segmented spindles, each one designed to target even the smallest pressure points and muscle fibers for a deep tissue massage experience.

DURABLE & HIGH-QUALITY: Constructed with industrial strength materials, including thermoplastic rubber and polypropylene handles for comfort and grip, as well as 9 ABS independent rollers on a reinforced steel rod core, ensuring lasting durability.

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