Adjustable Ankle/Wrist Weights Set for Women, Men, Kids - 1 lb to 10 lbs Options

Introducing the new favorite for the whole family to achieve extra strength! The Fitness Ankle Weights from Virtee are the perfect addition for strength training, walking, training, or rehab. These Ankle Wrist Weights from Virtee offer a variety of benefits, including potentially helping you burn more calories, increasing overall endurance, and improving pulmonary and cardiovascular health. They also make your muscles work harder and assist in toning and shaping your lower body.

When choosing the right ankle weights for yourself, consider the different options available. 1 lb to 3 lbs are suitable for kids and beginners, while 4 lbs to 6 lbs are ideal for jogging and lower body exercises. Heavier weights, ranging from 6 lbs to 10 lbs, are best for strength training workouts. The Virtee Ankle Weights come in a variety of weight sets, ranging from 1 lb pairs to 10 lbs pairs, offering options for different fitness levels and goals.

It is important to remember to avoid wearing ankle or wrist weights all day or all night, as it can be hard on the body. It is recommended to start with lighter weights and gradually increase them, and to use ankle weights sparingly if you have hip, knee, or ankle problems. The Virtee Ankle Weights are available in a variety of sets, including the Green 1 lbs (×2) set which is designed for beginners and can be worn around the wrists, ankles, arms, or legs.

The Virtee Ankle Weights are well made with comfortable, moisture-wicking, and durable materials that fit comfortably against the skin. They feature an adjustable fit with a long enough security strap, allowing you to tighten or loosen them as needed for a secure fit. These ankle weights are versatile and suitable for a variety of exercises, including walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kickboxing, karate, and other training exercises. They are designed to tone muscles, burn calories, and accelerate weight loss, strength, and endurance.

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