Adjustable Ankle Weights with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy

Ankle and Wrist Weights are essential for toning the upper or lower body. Strengthen arms and shoulders by using them as wrist weights. The added weight leads to higher energy expenditure while running, which in turn increases your heart and respiration rate, improving endurance and stamina.

The adjustable design allows for 1/2-pound or 1 pound iron rods to be added or removed for the desired intensity. These weights are made with durable mercerized cotton for exercise, and moisture absorbing material inside, ensuring a comfortable fit. The adjustable strap closure ensures a customized fit to ensure a snug and secure fit.

The weight of the ankle weights can be adjusted from 1-3 lbs to help build muscle and tone legs, suitable for beginners or pros, women, men or kids. The premium quality weights feature durable and stretchy mercerized cotton and moisture absorbing material inside. These adjustable ankle weights are suitable for all workout routines.

The adjustable strap closure for loosening and tightening ensures a customized fit to your ankle, wrist, arm or leg, ensuring a snug and secure fit. These weights are filled with iron shot to add resistance to daily workouts, helping to increase lower body strength, burn calories and rehabilitate muscles, improving balance, flexibility, and coordination for physical therapy.

We offer a 60-day return and 18-month replacement commitment, and encourage customers to reach out with any product questions or concerns.

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